Healthy Treat Options to Help Calm Your Dog

If there’s one thing that really unites humans and dogs together, it has to be our shared love for treats! Well, that and our mutual appreciation for back strokes… that’s not just us, right?

Err, that aside, there’s no denying that treats are a huge part of what makes a dog tick. They can be used for rewarding positive behaviour, as a way to strengthen our bond, or simply to make our pups happy. But did you know that calming dog treats can help support your dog’s emotional well-being too? If your pup experiences stress in certain situations, choosing the best calming treats for dogs can be a natural way to provide comfort.

Do Calming Dog Treats Work for Dogs?

It’s not uncommon for pet parents to find themselves wondering whether calming treats for dogs actually work. Well, the answer is yes, they do! At least, some of them do—each dog is unique so the results will naturally vary. However, high-quality healthy dog treats made with certain ingredients can contribute to a sense of calm when used consistently.

For example, some dogs find certain events—such as car rides, loud noises, being home alone, or visitors—difficult to cope with, and using treats with calming ingredients can support them during these times. These treats work by using ingredients known for their relaxing properties, helping to stabilize a dog’s mood without causing drowsiness.

Healthy Dog Treats with Calming Benefits

If you’re looking for a DIY approach to healthy dog treats that provide a calming effect, consider these natural, "human food" ingredients that can promote relaxation:

• Peanut Butter—Packed with protein and flavour; just ensure it’s 100% xylitol-free.
• Pumpkin—A good source of fibre and vitamins and can aid digestion.
• Oats—Rich in fibre and magnesium, which can support relaxation.
• Chamomile—Known for its calming properties and best given in small amounts.
• Honey—A natural sweetener with soothing benefits.
• Bananas—High in potassium and vitamins, contributing to overall well-being.
• Turkey—Contains L-tryptophan, which can promote relaxation.
• Apples—Rich in vitamins but high in sugar so use in moderation and be sure to remove the core and seeds.
• Carrots, green beans, kale, and broccoli—These are all low in calories and high in fibre, plus they can be given cooked or raw. It’s recommended to cut into small pieces if your dog tends to swallow things whole, and don’t give too much to avoid stomach problems.
• Blueberries—Antioxidant-rich and can support a positive mood.
• Hard cheese—A high-value treat for many dogs that contains L-tryptophan, but also high in calories so use in moderation.

Foods to Avoid

While there are plenty of great options for healthy calming dog treats, some foods can be harmful to dogs and should be avoided entirely:

• Chocolate
• Macadamia nuts
• Onions and related vegetables (e.g. shallots, leeks, garlic)
• Grapes and dried fruit (e.g. raisins, sultanas, currents)

If you’re concerned your dog may have ingested any foods that are harmful to them, it’s important to contact a vet immediately.

Homemade Healthy Dog Treats for Calming

Making homemade healthy dog treats allows you to control the ingredients and ensure your pup is getting the best possible nutrition. Here are some easy recipes to try:

Chamomile and Honey Biscuits

These delicious biscuits incorporate chamomile, a well-known herb for supporting relaxation.

Ingredients:

• 2 ¼ cups oats (blitzed in a food processor until it’s fine sized)
• ½ cup + 2 tbsp flour
• 2 tbsp honey
• 1 tbsp xylitol-free peanut butter
• 1 cup chamomile tea (allow to infuse and cool before use)

Instructions:

• Mix all ingredients together except the chamomile tea.
• Slowly add the chamomile tea, little by little, until a dough forms.
• Place spoon-sized balls on a lined baking sheet and lightly flatten with the back of a spoon to around 1.5–2 cm thickness.
• Bake at 325° Fahrenheit for 30 minutes.
• Allow to cool before serving.

Pumpkin and Peanut Butter Treats

A nutritious calming treat option for dogs packed with fibre and protein.

Ingredients:

• 2/3 cup pumpkin flesh
• 1/4 cup xylitol-free peanut butter
• 1 egg
• 1 ½ cups flour
• 1/3 cup oats

Instructions:

• Mix all ingredients together until combined. If it’s a little dry, add a bit of water.
• Knead and roll out dough on a floured surface to 0.5cm thickness.
• Cut into shapes and place on a lined baking tray.
• Bake at 350° Fahrenheit for 20 minutes until golden brown.
• Allow to cool before serving.

Banana and Oat Treats

These soft treats are perfect for dogs that love a sweet, natural snack.

Ingredients:

• 1 ripe banana (mashed)
• 1/4 cup xylitol-free peanut butter
• 1 egg
• 1 tbsp honey
• 1/3 cup flour
• 1/4 cup oats
• Around 50ml water
• Greek yoghurt or cream cheese (optional)

Instructions:

• Mix the peanut butter, egg, and honey together.
• In a separate bowl, mix the flour and oats.
• Slowly combine the wet and dry ingredients together, adding the water a little at a time.
• Scoop rounded tablespoons onto a lined baking sheet and flatten with a fork.
• Bake at 350° Fahrenheit for 15 minutes.
• Add a topping of Greek yoghurt or cream cheese for a special touch!

More Ways to Promote Calmness in Dogs

Beyond treats, there are other ways to help dogs feel more relaxed:

• Pheromone Diffusers—Products like ADAPTIL Calm use appeasing pheromones to help dogs remain calm.
• Chew Toys—Chewing is calming for dogs in itself, but you could try stuffing a chew toy with calming foods to help keep your pooch entertained and relaxed.
• Routine and Training—Regular positive reinforcement can be a great way to boost confidence and help dogs feel secure.

Wrapping Up: Healthy Treats for a Calm Dog

Providing healthy dog treats with calming ingredients can be an effective way to support your dog’s emotional well-being. Whether you choose homemade healthy dog treats or a ready-made solution, the right treats can make all the difference in helping your dog feel safe and secure!

And remember, if your dog has any specific dietary requirements, sensitivities, or health concerns, discuss options with your vet to make sure the treats you’re using are suitable.

Would you like to learn more about how you can help your pooch remain calm and stress-free? We have plenty more articles to explore online, plus you can sign up for our newsletter to stay in the loop with all our latest tips, guides, and info!